Improving A Conscious Connection: How Prayer and Meditation Overcomes Anxiety

He grew up in foster care with a schizoaffective mother, and a father in prison. He was selling heroin out of his grandmother's house. Today he's 17 years sober and runs a recovery program in LA.

Chris Howard is a substance abuse counselor, interventionist, and certified case manager who has spent over a decade helping people get sober at Ethos Recovery — the same program that helped save his life. But in this episode, he's not here to sugarcoat anything.

Chris and Aaron Prager have a no-holds-barred conversation about prayer, meditation, personal accountability, and why Chris thinks the modern treatment industry is doing more harm than good.