Honesty That Heals: Why Secrets Fuel Anxiety (and Openness Matters)

Can honesty actually improve anxiety, health, and recovery? Clinical psychologist Dr. Suzette Glasner (UCLA Psychiatry) joins Aaron Prager to break down the science behind honesty, shame, cortisol, relapse, and why secrets keep people stuck.

If you’re navigating addiction recovery, anxiety, toxic relationships, or behavioral addictions like gambling—this episode gives practical, evidence-based insight without shame.