Health & Wellness 101
Health & Wellness 101
Confused by all the conflicting health advice? You’re not alone. With so much misinformation about diet, fitness, and wellness, it’s hard to know what’s true. PragerU’s Health & Wellness 101 cuts through the noise, giving you the tools to make smarter choices and take control of your health.
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Which foods are truly healthy, and which are making us sick? Is organic food worth the cost, or is it just clever marketing? Do vitamins and supplements work? Are seed oils and pesticides harming us more than we realize?
Why are obesity, diabetes, and chronic disease at record highs? Why have allergies and mental disorders skyrocketed? Who can we actually trust for health advice?
With so much misinformation about health, diet, and fitness, separating fact from fiction can feel overwhelming.
At PragerU, we believe you should be in control of your health. That’s why we created Health & Wellness 101.
Learn from the Best
We’ve assembled a team of health experts to uncover the truth behind America’s health crisis and offer practical solutions. Whether you’re looking to fix your diet, improve your fitness, become a more informed patient, or simply educate yourself, this 7-day video series will give you the tools you need to take control of your health.
